Weigh In record (no journal entry) for 25 November 2022
|
133.4 lb
Lost so far: 33.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2022:
|
497 kcal
|
Fat: 21.48g | Prot: 27.27g | Carb: 40.45g.
Breakfast: Borggreve Gewürz-Spekulatius, Lac Quark 20%, More Nutrition Chunky Flavour Nuss-Nougat Praline, Alpro Natur. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beautifulisdifferent's weight history
|