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Esperando ansiosa a casa dos 60's 🥴
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158.5 lb
Lost so far: 17.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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577 kcal
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Fat: 9.20g | Prot: 31.53g | Carb: 100.15g.
Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Milho Verde Cozido, Seara Moela de Frango, Fígado de Galinha. Dinner: Nestlé Leite em Pó Ninho, Banana Prata, Maracujá, Músculo Bovino. more...
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losing 4.6 lb a week
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