Weigh In record (no journal entry) for 22 November 2022
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110.9 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 November 2022:
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1486 kcal
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Fat: 68.94g | Prot: 91.40g | Carb: 119.09g.
Breakfast: Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Hilo Milk, Coles Chick Peas, Coles Regular Soy Milk, Almonds, Coffee. Dinner: Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad, Cucumber (Peeled), Coles Tuna Chunks in Springwater, Avocado. more...
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1234 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Housework - 5 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Karen_Karen_56's weight history
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