Weigh In record (no journal entry) for 19 November 2022
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122.6 lb
Lost so far: 0.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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1124 kcal
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Fat: 50.39g | Prot: 52.69g | Carb: 114.25g.
Breakfast: Meybona Шоколад Молочный, Якитория Санингуми Инари Гункан Сяке, Якитория Сякэ Тиизу Синоби Яки. Lunch: Якитория Тори Ясай Соба. Dinner: Мираторг Круассан. more...
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losing 7.7 lb a week
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 Comments
19 Nov 22 by member: YuryP65
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Юр, я даже еду себе жирную заказала. Не доела 🤦🏻♀️
19 Nov 22 by member: Avory_anna
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