Weigh In record (no journal entry) for 08 November 2022
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157.4 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2022:
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1764 kcal
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Fat: 57.06g | Prot: 100.29g | Carb: 205.94g.
Breakfast: Pflaumen, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild, Gebackene oder Gekochte Polenta. Lunch: Äpfel, REWE Rote Bete in Scheiben, Tante Klara Feige Extra, Grafschafter Mehrkornschnitten, Dulano Leberwurst Fein. Dinner: Meine Metzgerei Sauerbraten, Ernte Krone Apfel-Rotkohl, Henglein Kloßteig. more...
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losing 7.7 lb a week
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Ana&'s weight history
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