Weigh In record (no journal entry) for 07 November 2022
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221.6 lb
Lost so far: 4.9 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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329 kcal
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Fat: 20.63g | Prot: 24.51g | Carb: 9.79g.
Breakfast: 3 Corações Cappuccino Diet, Queijo Minas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. more...
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gaining 2.9 lb a week
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juliana.moreiraa's weight history
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