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SweetPumpkinSpice
Journal
07 Nov 22
SweetPumpkinSpice's Journal, 07 November 2022
SweetPumpkinSpice's Profile
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Weigh In record (no journal entry) for 07 November 2022
298.4 lb
Lost so far:
8.0 lb
.
Still to go:
152.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2022:
1459 kcal
Fat: 57.60g | Prot: 33.81g | Carb: 207.95g.
Breakfast:
Cheetos Mexican Street Corn, Great Value String Cheese, Coffee with Cream and Sugar, Musselman's Cinnamon Apple Sauce.
Lunch:
Musselman's Cinnamon Apple Sauce, Coffee with Cream and Sugar.
Dinner:
Potato French Fries, Cheeseburger (Single Patty with Condiments and Vegetables), Schwan's Chocolate Cake & Vanilla Ice Cream.
more...
3515 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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