Weigh In record (no journal entry) for 04 November 2022
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154.1 lb
Lost so far: 150.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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851 kcal
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Fat: 37.80g | Prot: 59.30g | Carb: 59.46g.
Lunch: REWE Bio Suppengemüse, Larco Hühnerbrühe. Dinner: Rapunzel Mandelblättchen, Iglo Farmers Gemüse, Iglo Filegro Rosmarin-Zitrone. more...
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steady weight
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13Carmen's weight history
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