Weigh In record (no journal entry) for 28 October 2022
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173.1 lb
Lost so far: 0 lb.
Still to go: 173.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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280 kcal
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Fat: 16.11g | Prot: 14.51g | Carb: 14.96g.
Breakfast: Bauducco Torrada Tradicional, Ovo Mexido, Café Brasileiro Café com Açúcar. more...
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gaining 0.6 lb a week
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tamyaderne's weight history
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