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sigo firme
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170.2 lb
Lost so far: 5.3 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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830 kcal
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Fat: 25.64g | Prot: 65.63g | Carb: 85.10g.
Breakfast: Banana Prata, Mexerica. Lunch: Banana Prata, Vinagre, Repolho, Salada Crua, Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Vale Fértil Azeitonas Verdes Fatiadas. Dinner: Vale Fértil Azeitonas Verdes Fatiadas, Carne Moída Refogada, Tomates Cereja, Carioca Feijão Cozido, Arroz Branco (Cozido), Salada Crua, Repolho. Snacks/Other: Mexerica. more...
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steady weight
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lidylua's weight history
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