Weigh In record (no journal entry) for 23 October 2022
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131.4 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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1183 kcal
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Fat: 72.44g | Prot: 61.20g | Carb: 50.52g.
Lunch: Snaq Fabriq Milky Chocolate + Cashews, Snaq Fabriq Milky Chocolate + Hazelnuts, Тысяча Озер Сыр Лёгкий 15%, Грабли Сэндвич Финский с Сервелатом, Bombbar Protein Cookie Chocolate Brownie, Самокат Конфета Протеиновая Сочный Кокос. more...
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gaining 2.8 lb a week
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