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Saiiiiii do 78 o/
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171.5 lb
Lost so far: 4.0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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605 kcal
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Fat: 21.84g | Prot: 41.89g | Carb: 63.50g.
Breakfast: Banana Prata. Lunch: Patinho, Bife de Fígado, Bom Sabor Azeite de Oliva, Abóbora Cabotia, Jiló Cozido, Arroz Branco (Cozido), Carioca Feijão Cozido, Alface Americana, Banana Prata. Dinner: Arroz Branco (Cozido), Sadia Mussarela, Carioca Feijão Cozido. Snacks/Other: Mexerica. more...
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losing 6.2 lb a week
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lidylua's weight history
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