cibelepaulino_'s Journal, 15 October 2022

262.1 lb Lost so far: 31.7 lb.    Still to go: 63.7 lb.    Diet followed reasonably well.

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594 kcal

Fat: 28.81g | Prot: 20.26g | Carb: 70.17g.   Lunch: Abacaxi, Ovo Mexido, Macarrão Fresco (Cozido), Abacate, Alface de Folha Verde. Snacks/Other: Flormel Chocolate 52% Cacau com Avelã. more...

2909 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...