|
#Guten Morgen ihr Lieben 🥰 #Gestern im ETB geblieben ✅ #Mühsam ernährt sich das Eichhörnchen 🙃💕
|
155.2 lb
Lost so far: 5.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2022:
|
1426 kcal
|
Fat: 72.80g | Prot: 90.99g | Carb: 94.91g.
Breakfast: Dulano Geflügel-Mortadella, Spiegelei, Lidl Schokobrötchen , Zimbo Mett, Fol Epi Caractère, Espresso, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Ja! Würfelzucker, Espresso, Milsani Laktosefreie Fettarme H-Milch. Dinner: K-Classic Pizzakit, Milbona Gouda Mittelalt, K-Classic Thunfisch in Eigenem Saft , Zwiebeln, Beste Ernte Peperoni Mild. Snacks/Other: Acentino Aceto Balsamico Di Modena, Strauchtomaten. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blondinachen's weight history
|