cibelepaulino_'s Journal, 12 October 2022

264.8 lb Lost so far: 29.1 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 36.23g | Prot: 69.15g | Carb: 108.68g.   Breakfast: Ovo Mexido, Suco de Couve com Limão, Pão de Aveia. Lunch: Liv Up Mix de Legumes Assados, Peito de Frango. Snacks/Other: Flormel Paçoca de Castanhas com Chocolate, Brigadeiro. more...

2938 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...