Weigh In record (no journal entry) for 14 October 2022
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122.8 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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598 kcal
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Fat: 35.79g | Prot: 32.82g | Carb: 35.83g.
Breakfast: Мясная Ферма Колбаса Брауншвейгская Полусухая, Победа Шоколад Горький 72%, Мёд, Метро Творог 9%. more...
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gaining 0.1 lb a week
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katlitvi's weight history
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