Weigh In record (no journal entry) for 09 July 2018
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229.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1500 kcal
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Fat: 63.34g | Prot: 59.37g | Carb: 175.72g.
Breakfast: Cheetos Salgadinho, Esfiha. Lunch: Sopa de Feijão. Dinner: Açúcar, Água com Limão, Ovo Mexido, Margarina, Brownie. Snacks/Other: Açúcar, Qualitá Polpa de Goiaba, Leite. more...
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Anaferreu's weight history
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