Weigh In record (no journal entry) for 06 October 2022
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173.3 lb
Lost so far: 16.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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844 kcal
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Fat: 46.21g | Prot: 58.89g | Carb: 45.96g.
Breakfast: Lac Lélo Creme de Minas Frescal, Café com Leite Integral, Visconti Pão Integral. Lunch: Cebolas, Leve Óleo de Soja, Margarina, Patinho, Batata Inglesa Cozida, Tomates, Pepino (Descascado). more...
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losing 1.9 lb a week
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daniela virtuoso's weight history
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