Weigh In record (no journal entry) for 06 October 2022
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156.1 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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176 kcal
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Fat: 3.09g | Prot: 14.82g | Carb: 26.38g.
Lunch: Castelo Molho Tártaro, Abóbora Cabotia, Sadia Filé de Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 0.9 lb a week
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bia araujo rodrigues's weight history
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