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Diana 1977
Journal
15 Oct 14
Diana 1977's Journal, 15 October 2014
Diana 1977's Profile
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Weigh In record (no journal entry) for 15 October 2014
198.0 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2014:
1134 kcal
Fat: 48.92g | Prot: 41.59g | Carb: 111.25g.
Breakfast:
Mühlenhof Delikatess Hinterkochschinken, Kamps Mehrkornbrötchen, Du darfst Die Leichte.
Lunch:
Bofrost Möhreneintopf, REWE Bäcker Brötchen, Ananas.
Dinner:
Bofrost Möhreneintopf.
Snacks/Other:
Gut & Günstig Erdnüsse Geröstet & Gesalzen, Rotkäppchen Sekt Halbtrocken.
more...
2400 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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