|
gleich geblieben. hab genascht sonst wenig gegessen.
|
197.1 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2022:
|
1666 kcal
|
Fat: 62.57g | Prot: 47.86g | Carb: 215.43g.
Breakfast: Bergerie Schafquark, Aldi Haferflocken, Leinsamen, Kaffee, Milfina Butter, Gut & Günstig Mehrkorn Brötchen. Lunch: Cafe Time Apfelkuchen. Dinner: Trattoria Alfredo Pizza-Bruschetta. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|