cibelepaulino_'s Journal, 30 September 2022

267.6 lb Lost so far: 26.2 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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836 kcal

Fat: 47.79g | Prot: 34.05g | Carb: 76.83g.   Breakfast: Suco Detox. Lunch: Coco. Dinner: Caldo Verde Low Carb. Snacks/Other: Flormel Doce de Coco com Abacaxi, Nestlé Iogurte Grego , Sadia Linguiça Calabresa Frescal. more...

2957 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...