Weigh In record (no journal entry) for 29 September 2022
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226.9 lb
Lost so far: 10.8 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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1896 kcal
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Fat: 88.41g | Prot: 81.15g | Carb: 166.41g.
Breakfast: Mandarine. Lunch: Bénédicta Mayonnaise Légère, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Amora Sauce Barbecue Miel, Carrefour Frites Classiques, Madrange Ribs Barbecue Original, Desperados Desperados. Dinner: Maltesers Maltesers, Carrefour Croutons Saveur Ail, Knorr Mouliné de Légumes Variés. more...
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losing 0.6 lb a week
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