Ana&'s Journal, 27 September 2022

Weigh In record (no journal entry) for 27 September 2022
159.2 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2022:
2122 kcal Fat: 89.49g | Prot: 83.88g | Carb: 251.56g.   Breakfast: Pfirsiche, Banane, Weihenstephan Milch 3,5% Fett, Crownfield Zarte Haferflocken, Senseo Extra Mild, Golden Fruit TK Beerenmischung. Lunch: Grießbrei, Saladinettes Balsamico Salat-Dressing, Tomaten, Rote Paprika, Dulano Leberwurst Fein, Lidl Kornachter Mehrkornbrot, Maribel Marmelade. Dinner: Banane, Eintopf, Birnen, Pfirsiche, Aoste Haselnuss Salami. more...
572 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.3 lb a week

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