|
nach zwei Tagen vollverpflegung?! war leichte kost
|
195.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2022:
|
1317 kcal
|
Fat: 57.05g | Prot: 74.21g | Carb: 132.31g.
Breakfast: Milfina Butter , Weizenbrötchen, Brot. Dinner: Rapunzel Himalaya Basmati Reis Natur , Rote Paprika, Metzgerfrisch Rinderhackfleisch, Kinder Schokolade. Snacks/Other: Rapunzel Mandel-Nougat Creme. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|