Weigh In record (no journal entry) for 16 September 2022
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179.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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2085 kcal
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Fat: 57.89g | Prot: 111.85g | Carb: 278.76g.
Breakfast: Flormel Bombom Caramelo e Nozes , Carne, Carne Moída, Sadia Presunto Cozido Magro, Galo Macarrão Integral Parafuso, Queijo Mozzarella, Maçãs Fuji, Chinês Arroz Parboilizado , Ovo. more...
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losing 9.3 lb a week
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danielfelipe1's weight history
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