|
Lag zwar nur an dem Infekt aber egal
|
129.6 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2022:
|
937 kcal
|
Fat: 13.89g | Prot: 44.78g | Carb: 157.53g.
Breakfast: Aldi Milchbrötchen , Ungesüßte, Gefrorene Erdbeeren, Layenberger 3K Protein Shake Dunkle Schokolade, Kölln Haferflocken. Lunch: Aldi Trauben Kernlos, Cocktailtomaten, Gurke (mit Schale), Viva Vital Gemüse Frikadelle. Dinner: Vegetarischer Döner. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annielee3's weight history
|