dayanerosafelipe's Journal, 09 September 2022

266.3 lb Lost so far: 13.7 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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151 kcal

Fat: 7.82g | Prot: 16.77g | Carb: 0.71g.   Lunch: Amêndoas, Bonasa Espetinho de Frango com Bacon. more...

3936 kcal

Activities & Exercise: Hiking - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...