Weigh In record (no journal entry) for 07 September 2022
|
126.5 lb
Lost so far: 8.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2022:
|
417 kcal
|
Fat: 2.23g | Prot: 16.74g | Carb: 86.28g.
Lunch: ヤマキ めんつゆ 2倍濃縮, すき家 キムチ, セブンイレブン サラダチキン ハーブ, とろろ, テーブルマーク さぬきうどん(冷凍). more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neko5331's weight history
|