Weigh In record (no journal entry) for 07 September 2022
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130.3 lb
Lost so far: 36.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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413 kcal
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Fat: 7.07g | Prot: 43.53g | Carb: 46.73g.
Breakfast: Paprika, Milsani High Protein Pudding Vanille. more...
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losing 3.1 lb a week
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beautifulisdifferent's weight history
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