Weigh In record (no journal entry) for 06 September 2022
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227.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1166 kcal
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Fat: 42.05g | Prot: 63.44g | Carb: 137.43g.
Breakfast: Pepino (Descascado), La Pastina Tomates em Cubos, Alface, Bisteca de Porco Grelhada, Arroz Parboilizado Cozido, Abóbora, Requeijão, Bauducco Torrada Salgada, Ovo, Pão de Leite, Café. more...
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gaining 0.0 lb a week
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