Weigh In record (no journal entry) for 06 September 2022
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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437 kcal
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Fat: 7.73g | Prot: 24.93g | Carb: 73.29g.
Breakfast: Café com Açúcar, Bimbo Creme de Ricota Cremosa, Banana Prata, Tapioca. Lunch: Frango Desfiado, Caldo de Abóbora. more...
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gaining 0.2 lb a week
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@alini's weight history
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