Julimar Henrique's Journal, 06 September 2022

🙌🏻⬇️
202.4 lb Lost so far: 117.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2022:
339 kcal Fat: 17.87g | Prot: 40.14g | Carb: 1.97g.   Lunch: Contra-filé Grelhado. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
losing 3.6 lb a week



     
 

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