Weigh In record (no journal entry) for 02 September 2022
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157.9 lb
Lost so far: 20.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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506 kcal
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Fat: 29.21g | Prot: 19.93g | Carb: 40.61g.
Breakfast: Nescafe 3 в 1 Mild, Красные Помидоры, Омлет или Яичница с Сыром. Dinner: Лента Картошка-Лепешка с Куриным Филе. more...
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gaining 12.3 lb a week
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чайсо! тгк - рыбки во сне's weight history
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