Weigh In record (no journal entry) for 26 August 2022
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154.0 lb
Lost so far: 9.1 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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266 kcal
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Fat: 15.85g | Prot: 15.40g | Carb: 15.25g.
Breakfast: Clara Milk Cheddar, Cajueiro Leite de Castanha Barista , Sadia Mussarela, Seara Presunto Cozido, Da Terrinha Goma Pronta para Tapioca. more...
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gaining 2.3 lb a week
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