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cibelepaulino_
Journal
01 Sep 22
cibelepaulino_'s Journal, 01 September 2022
cibelepaulino_'s Profile
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Weigh In record (no journal entry) for 01 September 2022
279.1 lb
Lost so far:
14.8 lb
.
Still to go:
80.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2022:
925 kcal
Fat: 37.66g | Prot: 50.23g | Carb: 101.57g.
Lunch:
Mel, Forno de Minas Pão de Queijo Tradicional, Flormel Bombom Recheado Branco E Chocolate Cremoso, Dafruta Suco de Caju, Abobrinha Refogada, Filé de Frango Grelhado, President Queijo Mussarela, In Natura Tomate, Arroz Branco (Cozido).
more...
3111 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 17.0 lb a week
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