Weigh In record (no journal entry) for 30 August 2022
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190.7 lb
Lost so far: 9.9 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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176 kcal
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Fat: 10.63g | Prot: 11.11g | Carb: 9.09g.
Breakfast: Café. Lunch: In Natura Tomate, Pepino (Descascado), Omelete ou Ovos Mexidos com Queijo. more...
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losing 0.9 lb a week
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Fau Freitas's weight history
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