Weigh In record (no journal entry) for 23 December 2017
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132.7 lb
Lost so far: 0 lb.
Still to go: 132.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2017:
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567 kcal
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Fat: 19.32g | Prot: 31.08g | Carb: 67.08g.
Breakfast: Latte Coffee, Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened) . Lunch: Mushrooms, Salmon Loaf. more...
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vissal1's weight history
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