Weigh In record (no journal entry) for 25 August 2022
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284.0 lb
Lost so far: 9.9 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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849 kcal
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Fat: 32.69g | Prot: 70.12g | Carb: 66.43g.
Breakfast: Piracanjuba Leite sem Lactose, Qualitá Chipa de Queijo . Lunch: Bolo de Milho, Purê de Batata feito com Leite (de Batata Fresca), Alface de Folha Verde, Peito de Frango. more...
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steady weight
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cibelepaulino_'s weight history
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