Weigh In record (no journal entry) for 27 August 2022
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143.5 lb
Lost so far: 19.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1225 kcal
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Fat: 64.72g | Prot: 83.79g | Carb: 77.16g.
Breakfast: Кофе, Яичница. Lunch: Куриная Грудка Отварная, Дело Вкуса Тушеная Капуста с Картофелем. Dinner: Магнит Слива. Snacks/Other: Агрокомплекс Сметана 20%, Творог 5%. more...
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losing 1.2 lb a week
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Мария Черевкова's weight history
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