Weigh In record (no journal entry) for 26 August 2022
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182.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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2794 kcal
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Fat: 80.97g | Prot: 200.76g | Carb: 320.59g.
Breakfast: Scala Queijo Colonial, Ovo, Clara de Ovo, Sadia Presunto Cozido Magro, Santa Terezinha Pão de Regime , Carne de Panela, Maçãs Fuji, +Mu Mukebar Chocolate. Lunch: Massa Leve Nhoque de Batata. Dinner: Batata Inglesa Assada, Carne de Panela. more...
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gaining 13.9 lb a week
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danielfelipe1's weight history
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