Weigh In record (no journal entry) for 26 August 2022
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145.1 lb
Lost so far: 28.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1840 kcal
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Fat: 62.64g | Prot: 83.07g | Carb: 230.63g.
Breakfast: Haribo Schlümpfe, Banane, Alpro Mandel Ohne Zucker, Geröstet. Lunch: Marabou Mörk Choklad XL Cookies, Gurke (mit Schale), Loose Quäse Snack Pur, Mein Veggie Tag Veganer Aufschnitt Gurke, Philadelphia Balance, REWE Beste Wahl Unser Mildes Weizenmischbrot . Dinner: Feigen, Call A Pizza Pizza Capricciosa. Snacks/Other: Amicelli Amicelli , Milka Toffee Ganznuss. more...
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1941 kcal
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Activities & Exercise:
Grocery Shopping - 45 minutes, Desk Work - 6 hours, Driving - 40 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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