Weigh In record (no journal entry) for 26 August 2022
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127.8 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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966 kcal
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Fat: 51.90g | Prot: 33.87g | Carb: 92.96g.
Lunch: Tortilla, Auchan Jambon Supérieur sans Couenne, Salade Verte, Tomates Cerises, Ancel Bretzel , Tomates, Mayonnaise. Dinner: Huile Végétale, Jaune d'Oeuf, Marque Repère Calamars à la Romaine. more...
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losing 4.6 lb a week
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