Weigh In record (no journal entry) for 24 August 2022
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128.9 lb
Lost so far: 8.9 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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829 kcal
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Fat: 32.55g | Prot: 37.35g | Carb: 89.49g.
Lunch: Jambon, Picard Tarte au Citron, Pommes de Terre Frites, Florette Brocolis Vapeur. Dinner: Mayonnaise, Pom'lisse Frites au Four. Snacks/Other: Gerlinéa Barre Saveur Chocolat Noir et Blanc. more...
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losing 0.8 lb a week
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