Weigh In record (no journal entry) for 24 August 2022
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160.9 lb
Lost so far: 72.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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78 kcal
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Fat: 1.60g | Prot: 12.50g | Carb: 3.35g.
Snacks/Other: Atlhetica Best Whey Cocco & Cioccolato. more...
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losing 0.5 lb a week
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amandalimalic's weight history
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