|
Jippppieee !!!! Die böse 6 ist weg :-)
|
131.8 lb
Lost so far: 7.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 September 2014:
|
1201 kcal
|
Fat: 27.13g | Prot: 53.39g | Carb: 152.01g.
Breakfast: Viva Vital Geflügelsalami, Be Light Obazter, REWE Bio Finn Brötchen Roggen. Lunch: Weiße Pute (Delikat, Geschnitten und Gegrillt), Cornelius Pfälzer Leberwurst, TiP Delikatess Schweinebraten Traditionell, Bresso Feine Kräuter, Vollkornsemmel. Dinner: Hühnersuppe, Bamboo Garden Eier Mie Nudeln. Snacks/Other: Beck's Bier (500 ml), Milfina Milch 1,5% Fett. more...
|
|
1551 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
little_mami's weight history
|