Weigh In record (no journal entry) for 23 August 2022
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156.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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1145 kcal
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Fat: 58.76g | Prot: 42.73g | Carb: 108.53g.
Breakfast: Leberkässemmel, Weihenstephan Milch 3,5% Fett, Crownfield Knuspermüsli Nüsse und Honig, Senseo Extra Mild. Lunch: Vinzenzmurr Leberkäsesemmel. more...
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losing 3.1 lb a week
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Ana&'s weight history
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