Weigh In record (no journal entry) for 23 August 2022
|
281.8 lb
Lost so far: 4.9 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2022:
|
901 kcal
|
Fat: 46.47g | Prot: 28.72g | Carb: 93.84g.
Breakfast: Рославль Хлеб Хлеб Литовский , Салат Овощной со Сметаной, Жареное Яйцо. Lunch: Драники, Картофельный Суп. Snacks/Other: Конфета, Дыня. more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snnapodlutskaya's weight history
|