Weigh In record (no journal entry) for 22 August 2022
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180.1 lb
Lost so far: 4.0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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778 kcal
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Fat: 41.18g | Prot: 43.15g | Carb: 59.61g.
Lunch: Nestlé Iogurte Grego Light, Pullman Rap10 Integral, Queijo Mozzarella, Tomates, Ovo Mexido. Snacks/Other: Nestlé Iogurte Natural Integral, Banana-Maçã. more...
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gaining 0.1 lb a week
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anaclaudiamgil's weight history
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