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omni-biotic pause
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194.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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1805 kcal
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Fat: 68.05g | Prot: 68.11g | Carb: 218.15g.
Breakfast: Oatly Hafermilch, Porridge. Lunch: Edeka Bio Lassi Mango, Moreno Cappuccino, Tartex Vegetarisches Indisches Curry, Indisches Fladenbrot Naan. Dinner: Likör, Aldi Knusper - Eier, Kallavi Pide Rindfleisch, Edeka Butterkäse. more...
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losing 3.1 lb a week
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